Montreal Directory | Yoga
 | YOGA on the Park in the NDG district of Montreal, offers hatha yoga classes, specialty classes, workshops, country retreats, and a Sunday morning community meditation practice. (514) 712-YOGA
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 | Choose from 10 styles of yoga taught by experienced, professional and approachable teachers. With over 25 exceptional classes a week, plus monthly workshops and events, you will find yourself right at home at HappyTree. Yoga means union, and finally Montreal has a studio that is uniting formerly competing styles of yoga, so that you can explore the path to health, happiness and radiance that is right for you!
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 | Melissa Wall has been devoted to the practice of yoga for more than a decade. Initially drawn to yoga as a meditative practice of self-inquiry and reflection, she then completed her teacher training at Prana Yoga and Zen Centre in Vancouver.
Vinyasa Flow Yoga classes to you. Group, private and corporate wellness programs available.
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 | Shunya Yoga is an inner science for the expansion of consciousness and freedom from the causes of suffering. Through the use of asanas (physical postures), pranayam (breath control), mudras (seals), bandhas (locks), and kriyas (purification exercises), the first phase of Shunya Yoga involves purification of the mind and body as preparation for meditation.
Shunya Yoga offers ongoing private and group classes in which yoga is transferred in it’s holistic spirit – dealing with practicality of stress release, obtaining overall health, as well as a method towards one’s liberation. Students advance at their own unique pace regardless of which dimension of yoga their interest lies, and the environment is made to be supportive to nurture the growth of the individual and awaken new possibilities.
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 | Yoga Centre-Cité est ouvert depuis 2004, et offre des cours de yoga, pilates au sol, et mise en forme. Nos classes de yoga et de pilates sont à nombre restreint (15 personnes maximum) ce qui permet de reçevoir un enseignement très personnalisé et adapté à votre corps.
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